Interval Timer - Go Fit Now 1.9.0

宇超朱 – Freeware – iOS
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Congratulations! You have discovered a highly professional and user-friendly Interval Timer available on the App Store.
This app stands out from others with its straightforward operation and practical features. It simplifies the process of setting up various circuit training plans, allowing for customization of your exercise library, flexible adjustment of durations, and a user-friendly interface for easy navigation.
On your next workout session, consider integrating this efficient voice-coach fitness app into your routine.
Moreover, this app offers a range of powerful functions including warm-ups, cool-downs, recovery and workout sessions, all of which can be tailored to suit your preferences. A notable feature is the automatic music change function for Apple Music subscribers during workouts.
Designed to cater to personal trainers, fitness enthusiasts, athletes, bodybuilders, and home exercisers alike, this app supports various training regimes such as HIIT, Tabata, weight training, and more. It aims to help users establish a scientific and personalized training program based on individual characteristics to maximize workout efficiency without the need for specific equipment or location constraints. We hope you find it beneficial.
AT A GLANCE:
<ul>
<li>Easy customization of training plans</li>
<li>Clever voice prompts</li>
<li>Automatic music playback and switching</li>
<li>Prompting of next workout name</li>
<li>Customizable times, cycles, and repeats</li>
<li>Background operation capability</li>
<li>Sleek and intuitive design</li>
<li>Optimized for iPhone X</li>
<li>Siri support ("Hey Siri, start a workout using Fit Now")</li>
<li>Apple Watch compatibility including standalone workouts – leave your iPhone at home!</li>
<li>Integration with Apple Health</li>
</ul>
MORE INFORMATION:
<ul>
<li>Easy Customization: Modify work and rest times, cycles, repeats, warm-up and cooldown times with ease. Stopwatch settings can be adjusted in 1-second increments up to 60 minutes.</li>
<li>Customize Your Training Plan: Personalize every attribute such as exercise moves and durations. The voice system provides prompts for upcoming moves.</li>
<li>Smart Voice Prompts System: Receive alerts for work, rest, warm-up, or cooldown periods even when the app is running in the background. Preset workout names per cycle for vocal cues during timers. Voice prompts can be disabled with vibration mode as an alternative.</li>
<li>Automatically Play Music: Set playlists for various timings or choose different music apps with multitasking support. Easily change tracks via the iPhone control center.</li>
<li>Runs in the Background: Lock your screen during workouts while voice prompts continue. The app conserves battery by stopping background running post-training completion.</li>
</ul>

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